Counter-Strike: Global Offensive - A 30 Min Guide to Improve Your Aim/Reflexes by ImThour

Before starting, I would like to tell you that this training will take only 30 Minutes. I found a great way with the same old maps you already played but this time, our approach will be different. Hope you will have a good read!

Practice #1 - Aim Warmup (10 Mins is Max):

• Map Name: aim_botz
• Link: https://steamcommunity.com/sharedfiles/filedetails/?id=243702660

What we have to do on this Map:

• Click on Aimbotz Challenge, Select 90 degrees in challenge mode and 100 Kills.
• Do it 4 times with AK47 (100 Kills), M4A1/M4A4 (100 Kills), Glock (100 Kills) and USP/P2000 (100 Kills) making it a total of 400 Kills.
• Try only taps, No spray or burst required. Doesn't matter if you do slow in the first, regular work will automatically make you faster.

Practice #2 - Reflex Warmup (10 Mins is Max):

• Map Name: training_aim2016
• Link: http://steamcommunity.com/sharedfiles/filedetails/?id=629715830

Settings for this Map: Settings for this Map

What we have to do on this Map:

• Set your Map settings as shown in the picture above
• Select AK/M4 and click start
• Once completed, you can go on Stage 2 and Stage 3 and similarly all the stages.
• There are 5 Stages which makes the maximum time to spend on this map is 10 Minutes.

Practice #3 - Retake Servers (1 Full Game is Recommended):

• Find the nearest retake server: CS:GO Retake Servers
• Play Atleast 1 Full Game
• If you didn't played retake before, A Small Description for you: In this map, There will be 5v5 situation, T will plant and defend the bomb plant while CT will try to push the site and defuse the bomb. Real clutches happens here.

Some Tips:

• I do not prefer going to Valve Casual/DM, Community Servers FFA DM and Retakes are filled up with better players. So if you want to get good, play with good players
• This whole training will take about 30 minutes a day but will have great impact on your skills within a week if done properly.
• Practicing Recoil is not necessary, You will get that by time and the more you play. Bursting is the best option available to get a better KDR.
• KZ servers are extremely helpful in learning better mouse movement therefore increasing aim. Thanks to -Char_13
• Excessive Playing will ruin your game play, So do not play constantly. Stand up and have some good walk or exercise after a game.
• Drinking Water while playing is the best option to stay calm and focused.

SOURCE